Chana Daal Paratha
(1 Pc)

“Chana Dal Paratha is a hearty and protein-rich Indian flatbread stuffed with a spiced filling made from chana dal (split Bengal gram). Popular in North India, especially in Punjabi and Rajasthani households, this paratha offers a delicious blend of texture and flavor—crisp on the outside, soft and savory inside.

The stuffing is prepared by boiling chana dal until soft but not mushy, then sautéing it with spices like cumin, asafoetida, turmeric, ginger, green chilies, and sometimes amchur (dry mango powder) or garam masala for a tangy, aromatic touch. The mixture is then cooled, mashed slightly, and stuffed into whole wheat dough, which is rolled out and cooked on a hot griddle with ghee or oil.

Served hot with curd, pickles, or butter, Chana Dal Paratha is a satisfying meal that’s both nourishing and flavorful—perfect for breakfast, lunch, or dinner.”