Sattu Paratha
(2 Pcs)

“Sattu Paratha is a traditional and nutritious stuffed flatbread popular in Bihar, Jharkhand, and Eastern Uttar Pradesh. It is made using sattu—roasted gram flour—as the main stuffing ingredient, combined with spices and herbs to create a savory, earthy filling.

The sattu mixture typically includes finely chopped onions, green chilies, ginger, garlic, lemon juice, mustard oil, ajwain (carom seeds), salt, and fresh coriander leaves. This dry yet flavorful stuffing is encased in whole wheat dough, rolled out, and cooked on a hot griddle (tava) with ghee or oil until golden and slightly crisp.

Known for its high protein content and cooling properties, Sattu Paratha is both energizing and easy to digest. It’s commonly served with curd, pickles, or green chutney, and is especially popular as a wholesome breakfast or lunch in rural and urban homes alike.”